About TMark

T. Mark Adams is a retired military veteran with an IT Engineering background and is a certified Personal Trainer with the American Council on Exercise (ACE). He has over forty years in sports fitness, exercise training and military physical readiness which includes five years working with the Navy SEAL/SWCC community as a member of  the U.S. Navy's Special Warfare Operations Command.

T. Mark is a native of Columbus, Georgia and has lived in Cumming, Ga. for the past 13 years with his wife and two youngest children. He is a Little League Baseball coach and also enjoys running, biking, swimming, boxing workouts and participates in a local triathlon and distance running events. T. Mark is a member of the Title Boxing Club in Alpharetta, Ga. and is a volunteer group-exercise instructor for SMB Fitness members.